Mind As Healer, Mind As Slayer:
A Holistic Approach to Preventing Stress Disorders
Mind as Healer, Mind as Slayer is a seminal book on the link between stress and four major types of illness: cardiovascular disease, cancer, arthritis, and respiratory disease. Dr. Pelletier offers a holistic approach to preventing stress disorder, exploring the sources of stress and supplying methods for evaluating one’s own stress levels. He gives readers profiles of various disease-prone personalities and includes a practical section on the prevention of stress-related diseases through such techniques as meditation and biofeedback. Book jacket.